I have new sleeping pills and they do not work. I still am only sleeping for a few hours a night. And I still am having horrible nightmares.
My insomnia controls my life and what I want to do that day. Some days I can barely leave my bed and function. And other days I feel like I have so much energy, I can’t seem to sit still. And then sometimes it’s somewhere in the middle of the two.
I have tried everything to sleep better. And I mean everything, from medicine to home remedies. And I am starting to feel the effects from not sleeping a lot and it really started to affect my health. And it seems like it doesn’t help my mental health ever. I am at a point of giving up on ever having a real nights sleep
My ups and downs 